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Awareness about Sun Protection among Medical Students

RzanAbdulhasan Al Battat.1DhuhaTalib Aram,2 Ali Mahdi Hanoon, 3Ola AyyedKadhim. 4

1 Lecturer dermatologist at Baghdad Medical College/University of Baghdad- Iraq

2, 3, 4

Student in Baghdad Medical College/University of Baghdad Corresponding author: Dr. RzanAbdulhasan Al Battat

g mail:[email protected] [email protected] Abstract:

Background:Sun protection is one of the most important steps of skin care as it is necessary to protect the skin from ultraviolet rays that is known to cause number of harmful effects on the skin in long and frequent exposure.

Objective:To assess the awareness of the medical students regarding sun exposure and its harm,study their sun protection attitudes,practices, their use of sunscreens, and to know if they can share information to other people to encourage such important protective methods and behaviours which are not well established in our community.Patients and method:This cross- sectional descriptive study included 300 students both females and males of fourth and fifth grade of College of Medicine in university of Baghdad.Results:Most students are aware about the risks of harmful unprotected sun exposure, however not all of them follow the sun protection methods. About one third of the sample use sunscreen regularly. Thereare93% of females use sunscreen while only 25% of males do. Most of the sample who apply sunscreen do not care about reapplying it.The knowledgeabout types, active ingredients, proper use of sunscreen should be improved because most of users do not have enough information.Most of students in our sample areready to give advice to people to use methods of photoprotection including sunscreen to encourage them to protect their skin. Conclusion: Most of students know that sun exposure is harmful, and they are aware of its risks. They know that sun protection including the use of sunscreen is necessary especially in our sunny country. Medical students need to be more aware about other methods of sun protection that may be more important than sunscreen.

Key words: Sun protection, sunscreen, ultraviolet radiation, skin cancer prevention, photoprotection.

Introduction:

Sun light is the most common form of ultraviolet radiation(UVR). UVR has three main typesUVC (220–290nm), UVB (290–320nm), and UVA (320–400nm),Some rays are absorbed by earth ozone layer.UVA rays have longest wavelength that can penetrate to the middle layer of skin (dermis). UVB rayshave short wavelength that reach outer layer of skin (epidermis). UVC rays have shortest wavelength. UVC radiation from the sun does not reach the earthbecause it is blocked by the ozone layer in the atmosphere.The amount of exposure to UVA usually remains constant, whereas UVB exposure occurs more in the summer.[1]

Both UVA and UVB rays can cause skin damage. Simple tanning and sunburn are signs of short-term overexposure, while premature aging and skin cancer are side effects of prolonged UV exposure. [2]Regulated sun exposure is beneficial because it helps to produce Vitamin D3, decrease autoimmune diseases, it is beneficial in many skin diseases like psoriasis, vitiligo and increases the serum levels of endorphins. However, excessive sun exposure is related to development of photo ageing, DNA mutations, premalignant skin lesions,immune system

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suppression and it is linked to the development of most skin cancers, especially basal cell carcinomas, squamous cell carcinomas, and melanoma.[2,3,4]

Not all people are affected by UVR in same extent. The risk of skin cancer is strongly related to skin types, being higher in white people who burn easily and tan poorlyfitzpatric type Ι &II.[5]

WHO recommendations place emphasis on ultraviolet index (UVI) to be the guide for knowing the most harmful times of exposure. UVI is a measure of the level of UV radiation it is a scale ranging from zero to eleven, the higher the UVI the greater the potential for damage to the skin and eye. WHO recommend to adopt sun-protective practices during the hours of the day when the UVI is above a given threshold value which is equal to 3, and this duration differs from one area to another?While on one area the UVI may reach a value of above 3 for one hour or so, on another area it may remain above 3 for several hours. The first figure below shows the levels of UVI and safety of exposure and the second one demonstrates UVI values and approximately the hours that may have the highest levels of UVI.[6]

Figure 1: The levels of UVI and safety of exposure and demonstrates UVI values and approximately the hours that may have the highest levels of UVI.

Sun protection strategies include behaviours such as avoiding exposure to sun during peak hours of radiation, seeking shade, protective clothing (tightly woven clothes with long sleeves, wide brim hats, sunprotective glasses) and lastly application of sunscreen. Combination of these measuresmay provide protection. Sunscreen alone is difficult to beregarded as a satisfactory protection against UVR.[7]Sunscreens inhibit the effect of UVR on the skin by reflecting, scattering or absorbing such radiation.[8]Awareness about ultraviolet radiation effect on increasing incidence of skin cancers and its photo damaging caused increase in the use ofsun protection strategies including the use of screening agents.[9]

The SPF (sun protection factor) is anumber means how long the sun’s UVR would take to redden the skin when using the sunscreen exactly as recommended versus the time needed for that without applyingany sunscreen. So, SPF 30 means it wouldrequire 30 times longer to reddenthe skin than if were notapplying sunscreen.[10] An SPF 30 sunscreen allows about 3 % of UVB rays

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to reachthe skin. An SPF 50 sunscreen allows about 2 % of UVB rays to hit the skin. Under ideal conditions a sunscreen with higher SPF and broad-spectrum coverage gives more protection against sunburn, UVA damage and DNA damage than sunscreen with lower SPF. However, this does not mean forgetting the essential strategies of photoprotection such as seek shades, wearing a hat or covering up with clothing and depending only on high SPF sunscreen. For those who have a risk of skin cancer, agenetic diseaselike albinism or xerodermapigmentosum, sunscreen alone may not be adequate for protection and the same thing for heavy exposure such as at high altitude or near the equator.[11]

FDA recommended using enough amount sunscreen which is 2 mg/cm² means roughly 1/4 teaspoon for face alone, 1/2 teaspoon for face & neck combined and 35 ml for a full adult body.[12]

Sunscreen contains active ingredients that protect the skin from UV light penetration. The active ingredients vary from organic chemicals to mineral compounds. Sunscreen was first used following the discovery that salicylates reduce the effect of sunburn. [10]

We have two types of sunscreen chemical and physical. Chemical sunscreens work like a sponge, absorbing the sun’s rays.These sunscreens tend to be easier to rub into skin without leaving a white residue which found in physical type and maybe a cosmetic problem.Physical sunscreens (also known as mineral sunscreens) act like a shield, they reflect the sun’s rays.[13]

Physical sunscreens consist of zinc oxide and titanium dioxide. Chemical sunscreens consist of UVB blockers like Aminobenzoates, Cinnamates, Salicylates, Octocrylene, and Camphor derivatives,and UVA blockerslike Benzophenones,Anthranilate, Avobenzone.Photoprotection involves both primary and secondary protective factors. Primary factors are sunscreens.

Secondary factors include antioxidants, DNA repair enzymes and osmolytes, which help to limit skin damage by disturbing the photochemical cascade that caused by UVR. [7]

Using a sunscreen which is easily removed from the skin achieves little protection, no matter when it is reapplied.For sunscreens that bind moderately or well to skin, such as waterproof sunscreen, they should be applied liberally to exposed parts 15 to 30 minutes before exposure to the sun, followed by reapplication of sunscreen every 1 to 2hours after exposure begins.

Reapplication is also needed after vigorous activity, such as swimming, excessive sweating, towelling, or rubbing. [14]

The objective of this study to evaluate knowledge, attitude,perceptionof medical students toward the sun protection habits and the usage of sunscreen because firstly this can help us to assess the community awareness about this subject since there were no studies about it and in the other hand because those medical students could bea good source for information and for spreading knowledge and awareness about this subject in the community that is seems to be necessary because most of dermatologist and health care providers notice the very limited knowledge the people have in this regard that are not enough especially with the noticeably sunny climate of Iraq.

Aim of the study:

The aim of our study is to evaluate awareness about sun protection among medical students in Baghdad college of medicine.

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Objectives:

1. Assess the extent of awareness of medical students about the danger of exposure to harmful UVR of the sun and the hazards resulting from this exposure.

2. To assess knowledge of medical student at university of Baghdad about sun protection.

3. To detect the methods that used by the students to protect them self from UVR of the sun.

4.To assess the ability of medical students to improve the community knowledge about sun protection.

Patients and method:

A cross sectional descriptive study with analytic component was conducted in the period from 15th of October 2020 to 15th of May 2021. The target population was students of fourth and fifth grade of College of Medicine, University of Baghdad, Baghdad, Iraq. TheSample size was 300 students both females and males.The surveywas done by sharing the link of questionnaire form on Telegram groups of fourth and fifth grade. The questionnaire was online, self-administrated and students filled the questionnaire in a private, confidential setting. The questioner was self- administered to limit bias and allow for forthright responses from participants. The survey was stopped when number of responders reaches 300.

Statistical analysis was done by using the statistical package for the social sciences program (SPSS) version 23 was used.Chi square was used. P value <0.05 considered significant.

Result:

A total of 300 students were included the fourth and the fifth grade from college of medicine university of Baghdad. Most of the responses were received from fourth grade 64.3%(193/300) and 35.7% (107/300) from fifth grade.The study included 237 females and 63 males in age range 18 yrs-24 yrs. The most common skin type was oily skin 39.3% (118/300) followed by combined 34% (102/300)then normal skin 18.7% (56/300) and dry skin 8% (24/300) as stated by students.(Table 1).

Table 1: Demographic criteria of the studied group

Parameters No. %

Gender Female 237 79.0

Male 63 21.0

Type of skin Oily 118 39.3

Combined 102 34.0

Normal 56 18.7

Dry 24 8.0

A percentage of96.3%(289/300) of medical students believe that sun exposure is harmful;96.2%

(228/237) females and 96.8% (61/63) males,while only 3.6% (11 /300)from male and female do not believe inthat.Students who do use sunscreen regularly are 31.7% (95/300) and47.7%

(143/300) of medical students sometimes use sunscreen when they go out while 20.7% (62/300) do not use sunscreen at all.

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Regarding the most dangerous period for exposure to the sunlight 42.3% (127/300) of students think it is 2-4pm, 34.3% (103/300) of them answer was 10-2pm,21.3% (64/300) of them answered 10-4pm and only 2% (6/300) of them think it is 8-10am.

Regarding the side effects of sunlight exposure8.3% (25/300) of students chose pigmentation, 8% (24/300) of them chose sunburn,4.3% (13/300) of them chose skin cancer, 4% (12/300) of them chose aging and1.7% (5/300) of them chose tanning and 73.7 % (221/300) chose all of them.There are 28.5% of males even did not consider sunscreen usage necessary when the question was whether sunscreen useis necessary or not compared to 5.9% of females.There are53.7% (161/300) of studentsdo not use anymethod other than sunscreento protect their selves from UV light of the sun while 46.3% (139/300) of students do use other methods.

Regarding the most important way of protection from UV light 18.3% (55/300) of studentsthink that it is the use of sunscreen, 12% (36/300) of them select avoiding exposure,8% (24/300) of them select wearing protection clothing, 4% (12/300) of them chose seeking the shades, 55.7%

(167/300) chose all protection ways and2% (6/300) of them follow other ways.

Chemical sunscreen was preferred by 35% (105/300) of students. physical sunscreen was preferred by 13% (39/300),while 52% (156/300) of students do not know the difference between sunscreen types.

Regarding type of SPF 43.3% (130/300) of them prefer SPF 50, 14% (42/300) of them prefer more than 50, 10.3% (31/300) of them prefer SPF 30,1% (3/300) prefer SPF 15, while 31.3%

(94/300) do not know what SPF is.There are 56% (168/300) of students who think SPF 30 is so different from SPF 50 sunscreen, 38% (114/300) of students do not know while 6% (18/300) of them think that the difference is not so much.

Regarding factors they depend upon when they buy sunscreen 26.7% (80/300) of studentsdepend on SPF, 15.7% (47/300) depend on personal experience, 14.3% (43/300) depend on origin, 9.7%

(29/300) depend on friends’ advice, 6.7% (20/300) depend on internet, 7.7 % (23/300) depend on prescription while19.3% (58/300) of them they do not buy any.

There are 50.3% (151/300) of students believe that sunscreen protect them from heat, while 21%

(63/300) not believe in that and 28.7% (86/300) of them do not know whether sunscreen has anything to do with heat.

Regarding amount of sunscreen, they apply 35% (105/300) of students don’t know amountthey should apply,26.7% (80/300) of them apply 1 tsf to the face, 15.7% (47/300) of them apply 1/2 tsf, 13% (39/300) of them apply 1/4 tsf, 6.3% (19/300) of them apply 2 tsfand3.3% (10/300) of them apply more.

Regarding number of times, they use sunscreen 57% (171/300) use it once a day,10% (30/300) use it twice and 0.7% (2/300) use it more times, 13.3% (40/300) of them were not sure, while 19% (57/300) of them do not use it at all. Time of application of sunscreen before exposure to sun light: 19% (57/300)apply it 15 min before exposure, 15.7% (47/300) 20 min before, 14%

(42/300)30 min before, 7% (21/300) 5 min before, 7% (21/300) 10 min before and 2% apply it more than 30min beforethey go out. 35.3% (106/300) of students do not care about time of sunscreen application before they go out.

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The seasonal use of sunscreen was only in summer in 26% (78/300), only) in winter in 3%

(1/300, during both summerand winter in 54.3% (163/300),while 19.3% (58/300) do not use at all.The duration of using sunscreen was years in 46.3% (139/300), months in 20.3% (61/300), weeks in 11% (33/300), while 22.3% (67/300) do not use at all.Regarding where they put sunscreen on their body the face was the most common site of applying sunscreen in both males and females 43.3% (130/300) followed by13.7% (41/300)who apply it on their face and neck, 12.3% (37/300) apply on all exposed parts of the body, 11% (33/300) put on face, neck and hand. While 19.7% (59/300) do not put sunscreen at all.

Regarding side effects experienced to sunscreen, there was nothing in71.3% (214/300) of students, 11% (33/300)complain from oiliness, 6.7% (20/300) acne,4% (12/300) allergies, 2.7%

(8/300) burning and 4.3% (13/300) otherthings.About75.7% (227/300)of students stated that medical knowledge has changed their sun protection behaviour while 24.3% (73/300)have no change in their behaviour.There are 69%(207/300) think it is necessary to usesun protection in our country, 27.7%(83/300) think it is necessary sometimes in the year while 3.3 % (10/300) think it is not necessary.

Regarding important content they look for in sunscreen.The students who look for physical sunscreens like zinc oxide and titanium oxide are 17% (51/300). 1% (3/300) of students look for chemical contents likeavobenzone, while79.3% (238/300) of participant do not know about the components of sunscreen There are 63% (189/300)of medical students think that sunscreen lose its effect after sweating or swimming, 9% (27/300) think that it does not lose its effect and 28%

(84/300)theydo not know.Medical students who are ready to advise people to use sun protection are 66%(198/300),23% (69/300) sometimes do, 11% (33/300) do not advise people (Table 2 A, B, C)

Table 2 A: Awareness of the participants in the studied group

Questions No. %

1. Do you think that exposure to the sun light is harmful.

Yes 289 96.3

No 11 3.7

2. Did you use sunscreen when they exposed to sun Sometimes 143 47.7

Yes 95 31.7

No 62 20.6

3. The most dangerous period for exposure to sunlight as you think.

2-4 pm 127 42.33

10-2 pm 103 34.33

10-4 pm 64 21.33

8-10 am 6 2.0

4. The risk of sunlight exposure as participants think Pigmentation 25 8.3

Sunburn 24 8.0

Aging 12 4.0

Skin cancer 13 4.3

Tanning 5 1.7

All above 221 73.7

5. Sunscreen is necessary for protection from harmful UV light from sun?

Yes 268 89.3

No 32 10.7

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6. Do you use other methods to protect yourself from UV light of sun?

Yes 139 46.7

No 161 53.7

7. The most important way of protection from UVR as you think

Use sunscreen 55 18.3

Avoiding exposure 36 12.0 Wearing protection

clothing

24 8.0

Seeking the shades 12 4.0

Other 6 2.0

All above 167 55.7

8. Type of sunscreen participant prefer Chemical 105 35.0

Physical 39 13.0

I do not know the types

156 52.0

9. Type of SPF participants prefer More than 50 42 14.0

SPF 50 130 43.3

SPF 30 31 10.3

SPF 15 3 1.0

I do not know 94 31.3

10.Do you think that SPF 50 is so different from SPF 30 sunscreen?

Yes 168 56.0

I don’t know 114 38.0

No 18 6.0

Table 2 B: Awareness of the participants in the studied group

Questions No. %

11. Factor’s participants depend upon when choosing a sunscreen.

SPF 80 26.7

Personal experience

47 15.7

Origin 43 14.3

Friends’ advice 29 9.7 Prescription 23 7.7

Internet 20 6.7

I do not buy any 58 19.3 12. Do you think that sunscreen protect from heat? Yes 151 50.3

No 63 21.0

I don’t know 86 28.7

13. Amount of sunscreen applied to the face. 1tsf 80 26.7

½ tsf 47 15.7

¼ tsf 39 13.0

2 tsf 19 6.3

More 10 3.3

I do not know 105 35.0 14. How often the participant use sunscreen in a day. Once 171 57.0

Twice 30 10.0

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More 2 0.7

Not sure 40 13.3

Not use 57 19.0

15.Time the participants apply sunscreen before they exposed to sun.

5 min 21 7.0

10min 21 7.0

15 min 57 19.0

20 min 47 15.7

30 min 42 14.0

More than 30 min. 6 2.0 Not care about

time

106 35.3 16. Season in which participants use sunscreen. Summer 78 26.0

Winter 1 0.3

Both 163 54.3

None 58 19.3

Table 2 C: Awareness of the participants in the studied group

Questions No. %

17. For how long participants have been using sunscreen. Years 139 46.3

Months 61 20.3

Weeks 33 11.0

Not use 67 22.3

18. Where do participants apply sunscreen on their body. Face 130 43.3 Face and neck 41 13.7 Face, neck and hand 33 11.0 All exposed parts of

your body

37 12.3

Not put 59 19.7

19. Side effects of sunscreens as noticed by our participants. Oiliness 33 11

Acne 20 6.7

Allergies 12 4.0

Burning 8 2.0

No thing 214 71.3

Other side effects 13 4.3 20. Weather medical knowledge increases awareness about

sun protection

Yes 227 75.7

No 73 24.3

21. Necessity of sun protection in Iraq as participants think. Necessary 207 69.0 Necessary

sometimes in year

83 27.7 Not necessary 10 3.3 22. Important content participants look for in the sunscreen Titanium oxide 1 0.3

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products. Zinc oxide 7 2.3 Both above

(physical sunscreens)

51 17.0

Chemical sunscreens component like avobenzone.

3 1.0

I do not know about this component

238 79.3 23. Do you think that sunscreen may lose its effect after

sweating or swimming?

Yes 189 63.0

No 27 9.0

I do not know 84 28.0 24. participants who are ready to advise people about sun

protection

Yes 198 66.0

Sometimes 69 23.0

Sunscreen usage is more practiced by females 93.6% as compared to males where 25.3% of them use sunscreen as shown in (Table 3), and this difference is statically significant. The P value <

0.0001

Table 3: use of sunscreen by different Gender

Gender Do you use sunscreen P value

Yes No Sometimes

Male 1 47 15 < 0.0001

Female 94 15 128

Discussion:

In our community we frequently noticed that the awareness about sun protection and its importance is lacking despite its necessity because of sunny weather. We tried to assess the level of awareness about this subject among medical students because if they have good knowledge, we can encourage them to pass their information to the community and if not, we should improve their knowledge to help in improving the awareness of the community.

In our sample the number of females was more than males may be because females are more interested in the subject of the study, so they responded more frequent and faster than males.

Mostof participants(96.3%) are aware thatsun exposure can be harmfuland (73.7%) of them are aware about the risks of unprotected sun exposure like cancer, aging, pigmentation, sun burn. Of course, as medical students the last percentage should be higher. Regarding the most harmful time of exposure, the responses were variable but most of them chose mid-day time.

About one third of them use sunscreen regularly, one half use it sometimes and one fifth of students never use sunscreen. Sunscreens are more commonly used by females than males and this difference was statistically significant, The P value < 0.0001. There are other studies that findthat women more frequently use sunscreen than men. This may be because women have atendency for skin care habits and show greater concern about appearance and carry more fear

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from aging of skin. Men experience greater tendencytowards being independent, brave, and confident, which leads to adoption of risk behaviour.[15]

Most of participants know that the use of sunscreen is necessary. Only half of the sample use the other methods protection which may be more important than sunscreen like avoiding exposure, wearing protection clothing, seeking the shades and so on because about half of the sample think that all these methods are important while 18.3% think that sunscreen is the most important.Only 13% prefer physical sunscreen, 35% prefer chemical sunscreen, while approximately half of the sample don’t know about types ofsunscreens.About half of participants prefer SPF 50 and more, only 10% prefer SPF 30, while31.3% are not aware about SPF number and weather it makes a difference in protection.More than half of participants think that SPF 50 is so different from SPF 30 sunscreen.

Regarding the factors they depend on in choosing and buying a sunscreen we noticed many variables including SPF, personal experience, origin, friends’ advice, prescription and lastly internet, while about fifth of participant do not buy any sunscreen.

As we know that nearly all dermatologists recommend broad-spectrum protection by physical sunscreen with SPF 30, but studies often report that participant preferusing sunscreen with high SPF (50 or more), possibly because they think that it provides an additional margin of safety.[11]

We already noticed in our community that many women think that sunscreen protect from heat so they do apply sunscreen during cooking or baking bread which could be unhealthy practice because of the occlusive and irritant effect of some sunscreen. Surprisingly half of the participants think that sunscreen protect against heat. Actually, there is no enough studies that support that, but in a study done previously results suggest that application of sunscreen does not impair heat dissipation or affect body core temperature. [16]

In our sample areas of application of sunscreen more commonly the face only followed by face and neck then to a lesser extent all exposed areas.In a study done in India included 2037 volunteers above 18 years, 78% of the volunteers applied sunscreen only on the face.[17]

The amount of sunscreen most of participants use is generally enough for face and neck.The sunscreens should be applied to all sun exposed areas in a concentration of 2mg /cm2 about thirty minutes before exposure to sun. It should be reapplied at least every 2 hours and after vigorous activity like swimming, excessive sweating or towelling.[18,19]In our sample most of them are not taking care about repeated use of sunscreen only 10% applyit twice,however most of them aware that sweating,swimming, and vigorous activity affect the stability of the product on the skin.

Regarding the time the participants apply sunscreen before they exposed to sun, about half of them apply it 15 minutes or more before exposure.Near half of participants have been using sunscreen for years.We noticed that only half of the participants used to apply sunscreen in both summer and winter. Even on cloudy day80% of UVR reach the earth, so there is risk of UV induced damage, so it is required to use sunscreen throughout the year whether summer or winter including rainy and cloudy days.[20]

In another study to assess general knowledge aboutsunscreen, about 86% of the subjects knew that sunscreen can help in preventing sunburn, and 70% reported that sunscreen can help in preventing skin cancer. However, only 32% of respondents knew that sunscreen should be applied 30 min before sun exposure, and only 30% knew the appropriate reapplication recommendation. Only 18% of respondents knew the required amount of sunscreen to skin surface and as we find in our study SPF was the most important factor, they depend onin choosing sunscreen.[21]

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Regarding side effects of sunscreen application three quarters of participants do notsuffer from anyside effects.11% complained of oiliness that may be because of oil containing products or becausemost of the participants in our sample have seborrheicand combined skin, followed by acne in 6.7%, allergy 4% that maybe because of active or additional ingredients and a few of them (2%) complain of burning. Three quarters of the sample said that studying medicine increased their awareness about necessity of sun protection.Fortunately, most of the participants think that sun protection is necessary in our country.

Large number of participants79.3% do not know about the important component (active ingredients) of sunscreen.A good percentage of participants (66%) are ready to advise people about sun protection and 23% are sometimes ready to do that.

Medical students are source of information and a lot of people especially relatives and friends trust them, so if they participate in encouraging such important behaviours of skin protection, this will gradually increase awareness about sun protectionamong people in the community.

Conclusion

Most of students know that sun exposure is harmful, and they are aware of its risks. They know that sun protection including the use of sunscreen is necessary especially in our sunny country and they are ready to give advice to people about that.

Medical students need to be more aware about other methods of sun protection that may be more important than sunscreen. They also need to improve their information about types,

ingredients,proper use of sunscreenand what SPF exactly mean.

Recommendations:

1.Larger population study is required.

2.Improving the knowledge about sun protection methods including sunscreen among medical students is necessary to improvethe whole community awareness about sun protection.

No conflicts of interest Source of funding: self

Ethical clearance: was taken from the scientific committee of the Iraqi Ministry of health Reference

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20. Nawarathna NGPD, Herath HMDR, Wickramarathne.DBM, Sakeena MHF, Gunawardhane CB, Sudeshika SHT. Awareness of usage of sunscreens among school children in Kandy, Srilanka. Int J Pharm Sci 2016; 9:311-314.

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