• Nu S-Au Găsit Rezultate

View of “A Study to Assess the Practice of Yoga among Women in Menopause at Selected Areas of Thiruvallur Distirct, Tamil Nadu”

N/A
N/A
Protected

Academic year: 2022

Share "View of “A Study to Assess the Practice of Yoga among Women in Menopause at Selected Areas of Thiruvallur Distirct, Tamil Nadu”"

Copied!
8
0
0

Text complet

(1)

“A Study to Assess the Practice of Yoga among Women in Menopause at Selected Areas of Thiruvallur Distirct, Tamil Nadu”

Dr. Sharadha Ramesh

*1

, Ms Poonam Yadav

2

1Directorcum Professor, Symbiosis College of Nursing, Symbiosis International University, Pune, Maharashtra, India

2Tutor, Symbiosis College of Nursing, Symbiosis International University, Pune, Maharashtra, India

ABSTRACT

Women’s life and health at every age is very precious they should take care of themselves and women have large role and responsibilities for her family and the society, so she must stay fit and healthy .However ageing is a natural process. For a female ageing will start after the 20 weeks of her gestation .Whereas the life expectancy of a women across the globe by the year 2025 may rise ant reach to 82 years in all the developed countries. The current study Objectives taken in consideration for the present are: 1.To assess the level of Performance of yoga among women in menopause 2. To associate the Practice Score of yoga with selected demographic variables among women in menopause Methodology:

Quantitative research approach was adopted for this study to accomplish the objectives of the study.

Keywords

Assess, Level of Practice, Yoga, Women in Menopause.

INTRODUCTION

Women’s life and health at every age is very precious they should take care of themselves and women have large role and responsibilities for her family and the society, so she must stay fit and healthy .However ageing is a natural process. For a female ageing will start after the 20 weeks of her gestation .Whereas the life expectancy of a women across the globe by the year 2025 may rise ant reach to 82 years in all the developed countries.

Hence the investigator felt the need to conduct a research to assess the practice of yoga among the menopausal women’s.

THE PROBLEM STATEMENT

“A study to assess the practice of Yoga among women in menopause at selected areas of Thiruvallur Distirct, Tamil Nadu”

Objectives

 To assess the level of Performance of yoga among menopausal women.

 To associate the Practice Score of yoga with selected demographic variables among menopausal women

METHODOLOGY The Research Approach of the Current Study

The research approach of e current study was Quantitative Research Approach.

RESEARCHDESIGN ADOPTED FOR THE CURRENT STUDY WAS

Descriptive Research Design

(2)

VARIABLES OF THE STUDY ARE

The Independent Variables Practice of Yoga

Dependent Variables

Menopause Symptoms in Women

SETTING OF THE STUDY

The investigator conducted the study in selected sub urban areas of Thiruvallur

Population of the Study

SAMPLE AND SAMPLE SIZE

The samples were menopausal women’s fulfilling the inclusive criteria

SAMPLE SIZE

125 menopausal women

SAMPLING TECHNIQUES

Sampling technique used to select the samples of the study was Non probability convenience

DEVELOPMENT AND DESCRIPTION OF THE TOOL

The tool was developed by the researches by taking support of the expert members and also by referencing different review of the study .The data collected through the questionnaire used in the present study had the following components:

Section A: Assessment of Selected Demographic Variables

 Variables of the menopausal women are with selected demographic variables.

Section B: Practice checklist to assess the practice of different types of Yoga among women in menopause.

CONTENTVALIDITY

Content validity of instrument was done by panel of experts in the fields of Nursing Research, Obstetrician and Statistician. The experts’ suggestions were considered and changes were done in the toll as required before the use of the tool in this study.

RELIABILITY

Reliability of the tool was measured, The reliability calculated r value was 0.78.Hence the tools was considered for

(3)

DATA ANALYSIS AND INTERPRETATION Selected Population tally

Table 1: Frequency and Percentage Distribution of Population Tally of Menopausal Women

Population Tally (n=125)

n %

1. Age (in years) a. 45 – 50 b. 51 – 55 c. 56 – 60

48 37 40

38.4 29.6 32.0 2. Religion

a. Hindu b. Christian c. Muslim

110 13

2

88.0 10.4 1.6 3. Marital Status

a. Married health family life b. Married unhealthy family life c. Widow

d. Unmarried

72 5 47

1

57.6 4.0 37.6

0.8 4. Type of Family

a. Nuclear family b. Joint family

92 33

73.6 26.4 5. Number of Living Children

a. No issues b. One c. Two d. Three

e. Four and above

2 3 17 36 67

1.6 2.4 13.6 28.8 53.6 6 (I). Have Male Children

a. Yes b. No

103 22

83.7 16.3 6 (II). Number of Male Children

a. One

b. Two & above

40 63

38.8 61.2 7. Family Size

a. 01 b.02 c. 03 d. 04

12 15 29 69

9.6 12.0 23.2 55.2 8. Education of the Women

a. Primary school education b. Middle school education c. High school education d. Higher Secondary education e. College & above education

89 11 16 5 4

71.2 8.8 12.8

4.0 3.2 9. Occupation of the Women

a. Home maker

b. Unprofessional labour c. Professional labor d. Professional

99 17 6 3

79.2 13.6 4.8 2.4

(4)

10. Family Income (per year) a. up to 5000k

b. 5000-10 k c. 10k to 15 k d. 15k to 20 k e. 20 k and above

96 24 5 0 0

76.8 19.2 4.0 0.0 0.0

Health Related Variables

n %

1. Any Other Diseases a. Diabetes Mellitus b. Cardiac diseases c. Hypertension d. Bronchial asthma e. Any other mention f. No disease

24 0 31

1 1 79

19.2 0

2. Do you seek medical advicefor your health problems a. Yes

b. No 123

2

98.4 1.6

Economic Variables

n %

1. Economic dependency a. Independent

b. Partially dependent c. Fully dependent

38 66 21

30.4 52.8 16.8 2. Debts in the family

a. Yes b. No

91 34

72.8 27.2

Family Relationship

n %

1. Husband a. No Support b. Mild Support c. Good Support

54 70 0

43.5 56.4 0 2. In laws

a. No Support b. Mild Support c. Good Support

45 79 0

36.3 63.7 0 3. Relatives

a. No Support b. Mild Support c. Good Support

46 79 0

36.8 63.2 0 4. Children

a. No Support b. Mild Support c. Good Support

61 63 0

49.2 50.8 0

(5)

Social Support System

n %

1. Neighbors a. Not Perceived b. Weak

c. Strong

1 97 27

0.8 77.6 21.6 2. Friends

a. Not Perceived b. Weak

c. Strong

1 100

24

0.8 80.0 19.2 3. Relatives

a. Not Perceived b. Weak

c. Strong

1 46 78

0.8 36.8 62.4

Table 2: The Distribution of Level of Performance of Yoga among Menopausal Women’s

Duration of Study

Level of Performance (n = 125) Poor

Performance (< 50%)

Moderate Performance (50-75%)

Good Performance (>75%)

n % n % n %

6 weeks 1 0.8 11 8.8 113 90.4

Table 3: Mean and SD of Steps in Practice of Yoga

(n = 125) Steps of Yoga

Practice Scores 6 Weeks Mean S.D Pre Performance 7.27 1.17

Shawasana 4.75 0.43

Artha Halasana 6.6 1.03 Artha Padmasana 5.23 0.96 Parvathasana 4.5 0.86

Pranayama 5.66 0.61

Dhyana 8.1 1.18

Total 42.12 4.19

Table 4: Association between Practice Score with Related Study Demographic Variables among Menopausal Women

(n = 125)

Demographic Variables

Practice Score After 6 Weeks ANOVA F value And P value

n Mean S.D

1. Age (in years) a. 45years – 50years b. 51 years – 55years c. 56years – 60years

48 37 40

40.65 43.46 42.65

5.43 2.65 3.04

F= 5.551 P < 0.01 (Significant) 2. Religiosity

a. Hinduism b. Christianity c. Muslim

110 13

2

42.05 42.54 43.50

4.22 4.39 0.17

F= 0.188 P= 0.823 (N.S)

(6)

3. Marital Status

a. Married health family life b. Married unhealthy family life c. Widow

d. Unmarried

72 5 47

1

42.17 43.40 41.87 44.00

4.42 2.79 4.03 0.00

F= 0.275 P= 0.843 (N.S)

4. Type of Family a. Nuclear family b. Joint family

92 33

41.98 42.52

4.44 3.43

F= 0.396 P= 0.530 (N.S) 5. Number of Living Children

a. No issues b. 1 c. 2 d. 3

e. 4 and above

2 3 17 36 67

41.40 42.94 41.78 42.06 42.25

3.13 1.78 4.16 5.44 3.84

F= 0.263 P= 0.901 (N.S)

6 (I). Have Male Children a. Yes

b. no 103

22

42.18 41.82

4.36 3.39

F= 0.137 P= 0.712 (N.S) 6 (II). No of Male Children

a. 01

b. 02 or more

40 63

42.00 42.30

5.24 3.73

F= 0.116 P= 0.734 (N.S) 7. Family Size

a. 1 b. 2 c. 3 d. 4

12 15 29 69

42.83 42.07 41.07 42.45

3.69 3.15 5.81 3.64

F= 0.862 P= 0.463 (N.S)

8. Education of the Women a. Primary school education b. Middle school education c. High school education d. Higher Secondary education e. College & above education

89 11 16 5 4

41.62 43.82 43.13 43.80 42.50

4.64 2.36 2.83 2.28 1.00

F= 1.217 P= 0.307(N.S)

9. Occupation of the Women a. Home maker

b. Unprofessional labour c. Professional labor d. Professional

99 17 6 3

42.13 41.35 43.83 42.67

4.50 3.04 1.72 1.15

F= 0.534 P= 0.660 (N.S)

10. Family Income (per year) a. up to 5000k

b. 5000-10 k c. 10k to 15 k

96 24 5

42.01 42.25 43.60

4.30 4.08 2.61

F= 0.352 P= 0.704(N.S)

Family Relationship Practice Score after 6 weeks ANOVA F value and P value

n Mean S.D

1. Husband a. No Support b. Mild Support

54 70

41.89 42.27

4.64 3.87

F = 0.250 P = 0.618 (N.S) 2. In laws

a. No Support b. Mild Support

45 79

41.80 42.28

4.54 4.03

F= 0.369 P= 0.545 (N.S) 3. Relatives

F= 0.024

(7)

4. Children a. No Support b. Mild Support

61 63

41.03 43.14

5.12 2.74

F= 8.254 P < 0.01 (Significant)

RESULT

The study findings about the Level of Performance of yoga among menopausal women revels that 90 % of them had Good Performance (>75%) 8.8 % had Moderate Performance (50-75%) and 0.8 % had Poor Performance (< 50%) while performing the yoga. Also the result about relationship of yoga Practice Score with population tally suggests us that there is an significant association between the age of the menopausal women’s. And family relationship of the menopausal women’s, with their level of yoga practice.

CONCLUSIONS

The study result revels that Level of Performance of yoga among menopausal women was Good in 90 % menopausal women’s .Continues health education on the importance of the yoga during the menopausal period can improve the wellbeing of these women. Women need motivation and good trainers to flex their physique

RECOMMENDATIONS

The following recommendation can be given for the above study recommends the following

 A similar study may be conducted were the sample size can be larger and the population can be taken from various settings.

 An comparative study between the rural and urban menopausal women

 Can be conducted to compare the results in different settings.

REFERENCES

[1] Shenbagam C. A study to assess the outcome of pranayama on menopausal symptoms among menopausal women in selected setting (Doctoral dissertation, College of Nursing, Vel RS Medical College, Chennai).

[2] Kalaiarasi P. Effectiveness of yoga upon stress among post menopausal women (Doctoral dissertation, Apollo College of Nursing, Chennai).

[3] Catherin Jiji S. An Experimental study to Assess the Effectiveness of Pelvic Rocking Exercise on Dysmenorrhoea among Adolescent Girls Aged 15-20 years residing in Selected Villages at Kanyakumari district (Doctoral dissertation, Sri. K. Ramachandran Naidu College of Nursing, Sankarankovil).

[4] Ansah CO. Incidence of Menopausal symptoms among women in ST. Andrew Anglican Church, Abossey Okai and their coping Strategies (Doctoral dissertation, University of Ghana).

[5] Afonso RF, Hachul H, Kozasa EH, de Souza Oliveira D, Goto V, Rodrigues D, Tufik S, Leite JR. Yoga decreases insomnia in postmenopausal women: a randomized clinical trial. Menopause. 2012 Feb 1;19(2):186-93.

[6] Carson JW, Carson KM, Porter LS, Keefe FJ, Seewaldt VL. Yoga of Awareness program for menopausal symptoms in breast cancer survivors: results from a randomized trial. Supportive care in cancer. 2009 Oct;17(10):1301-9.

[7] Chattha R, Nagarathna R, Padmalatha V, Nagendra HR. Effect of yoga on cognitive functions in climacteric syndrome: a randomised control study. BJOG: An International Journal of Obstetrics & Gynaecology. 2008 Jul;115(8):991-1000.

[8] Booth-LaForce C, Thurston RC, Taylor MR. A pilot study of a Hatha yoga treatment for menopausal symptoms. Maturitas. 2007 Jul 20;57(3):286-95.

(8)

[9] Afonso RF, Kozasa EH, Rodrigues D, Leite JR, Tufik S, Hachul H. Yoga increased serum estrogen levels in postmenopausal women—a case report. Menopause. 2016 May 1;23(5):584-6.

[10] Lee JA, Kim JW, Kim DY. Effects of yoga exercise on serum adiponectin and metabolic syndrome factors in obese postmenopausal women. Menopause. 2012 Mar 1;19(3):296-301.

[11] Elavsky S, McAuley E. Exercise and self-esteem in menopausal women: a randomized controlled trial involving walking and yoga. American Journal of health promotion. 2007 Nov; 22(2):83-92.

[12] Kumar K, Joshi B. Study on the effect of Pranakarshan pranayama and Yoga nidra on alpha EEG & GSR.

[13] Neumark-Sztainer D, Wall MM, Choi J, Barr-Anderson DJ, Telke S, Mason SM. Exposure to adverse events and associations with stress levels and the practice of yoga: Survey findings from a population-based study of diverse emerging young adults. The Journal of Alternative and Complementary Medicine. 2020 Jun 1;26(6):482-90.

Referințe

DOCUMENTE SIMILARE